It’s a 1-week package based on four workouts per week. 

Each workout duration is 30 min and it’s 100% supervised by me your Online Personal Trainer. 

During my workouts you will get description on how to perform each exercise with correct form and tips. 

I will use specific training systems to make each workout intense and progressive. 

You will receive 100% Personalized Meal Plan to support your goals. 

24/7 Open Communication Lines. You can contact me anytime if you have some questions regarding fitness or nutrition.

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 It’s a 6-week week package based on

two workouts per week.

Each workout duration is 30 min long and it’s 100% supervised by me your Online Personal Trainer. 

During our workouts you will get description on how to perform each exercise with correct form and tips. 

I will use specific training systems to make each workout intense and progressive. 

You will receive 100% Personalized Meal Plan to support your goals and if needed can be adjusted weekly. 

 24/7 Open Communication Lines. You can contact me anytime if you have some questions regarding fitness or nutrition.

It’s a 4-week personal training package that includes 8 personal training sessions.

Each session duration is 30 minutes long and it’s 100% supervised by me your Online 1-On-1 Personal Trainer. 

During our workouts you will get description on how to perform each exercise with correct form and tips. 

I will use specific training systems to make each workout intense and progressive. 

You will receive 100% Personalized Meal Plan to support your goals. 

24/7 Open Communication Lines. You can contact me anytime if you have some questions regarding fitness or nutrition.