I am a certified personal trainer and for more then 15 years worked In various gyms in Europe.
I've transformed many lives through fitness and healthy lifestyle changes.
I am here to help you achieve your fitness goals and transformations.
If you want to get in the best shape of your life – I would love to work with you and get you the results you desire.
Believe me, you can be in the best shape of your life at any age.
'Build Cute Butt At Home' Package Available Today!
It’s a 6 week package based on two workouts/week. Each workout duration is 30 min and it’s 100 % supervised by me your Online Personal Trainer.
During our workouts you will get description on how to perform each exercise with correct form and tips.
I will use specific training systems such as a supersets, split sets, drop sets, giant sets and more... to make each workout intense and progressive.
You will receive 100 % Personalized Meal Plan to support your booty building goals.
Cute Booty Building Package is accessible worldwide using communication systems like Skype, FaceTime and PayPal secure payment method.
24/7 Open Communication Lines. You can contact me anytime if you have some questions regarding fitness or nutrition.
30 min Try-Out Session
Online Starters Package is suitable for everyone.
Choosing this package will allow you to train three times
per week with me as your online personal trainer.
Training sessions are only 20 minutes long, but very effective.
Having online personal training sessions tree times a week will help you to stay on track with your workouts and healthy diet. It also will help you to see results faster and stay motivated during the process of reaching your fitness goal.
Remember, that consistency is the key to your success.
You have to book minimum three hours to start this package.
Click on the price list for more information.
Online One-On-One personal training is simple, affordable, saves a lot of time, no one is watching you during your workouts, you are in the most comfortable place-home and your children can be around while you working out or even be included in your workouts.
With all the business it can be extremely challenging to get in the car, drive to the gym, workout, drive back.
Using Online One-On-One PT, you can get fit without sabotaging your pressures time and stay healthy.
Below you can read more about benefits of Online One-On-One Personal Training:
Online Training For Weight Loss
Online Core Strength Training
Online Weight Training
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Plant-Based nutrition should contain plenty of fruits, vegetables, whole grains, legumes, nuts, seeds. Vegan nutrition can be healthy for anyone of any age. For more information regarding vegan nutrition visit " NUTRITION ON A VEGAN DIET. BECOMING VEGAN" by Brenda Davis and Vesanto Melina.